A yoga and poetry workshop with Paul Donnelly and herbalist Gemma Dixon
Sunday 26th January
2pm - 3.30pm
€25
Boost you emotional health with a grounding connection between body & mind. Through a series of restorative yoga poses, Paul Donnelly will guide participants into resting intervals of the shapes with a Guest Herbalist Speaker reading from their writings leading this melting of the holistic and creative as a blended approach to a deeper meditative practice, leaving us with a sense of stillness, presence and shared experience.
